Did you know that in 2017, there were a total of 887 movies about love? There are even more movies about this topic today, and yet, we are still in the dark about how to deal with love. We want to discuss 3 key points on the fear of falling in love and how to deal with it. But first, you need to tackle these three areas before you can truly allow yourself to let go.

Emotional Baggage

The first thing you need to deal with is your emotional baggage. As we age, we engage in more relationships with people. And as a result, we accumulate experiences with them. Unfortunately, not every experience is positive. Perhaps an ex-girlfriend really broke your heart by cheating, lying or even a combination of both. The important and possibly most difficult thing to remember is that not everyone will treat you like this person. But as a defense mechanism, our minds want to protect ourselves from being hurt again. This is why we sometimes make other people pay for someone else’s mistakes. 

When it comes to falling in love again, your mind won’t let you unless you release your emotional baggage first. Forgive the person that hurt you, even if it is just a statement you say to yourself. Forgive yourself for allowing this person to affect you in such a powerful way. And finally, release yourself from the burden of all the negative emotions. Falling in love can be frightening. But when you fall for the right person, it can seem almost magical.

Trust Issues

Second on the list of things to tackle before you can love again are trust issues. We all have them (yes, even you). If you ever meet a person who says they don’t have trust issues, they might have the biggest problem with it! Expanding on the first point, holding on to emotional baggage too long can transform into trust issues.

When someone says they love you, the only thing you may be thinking about is how someone from your past said the same thing and cheated on you afterwards. But remember, the new person who says they love you is not the same one that hurt you before. We have to make a clear distinction between the two so that our minds can follow suit. We are what we repeatedly do and what we think about most of the time. If you always think about deceit when the topic of love comes up, you’ll be in a never-ending cycle of trust issues. Well, at IsDreamSinglesReal.com, we think you’re better than that!

Childhood Traumas

Who we become as adults and what we struggle with has a lot to do with how we grew up. Some people come from an abusive household and fear yelling during arguments. Others may have witnessed infidelity from their parents and as a result, don’t trust the process of marriage. Whatever your childhood trauma is, get familiar with it. Talk about it. Write about it. Get it out of your head so you can live a better life. Every person walking this earth has a childhood trauma and maybe yours is a fear of love. Perhaps it is even a fear of falling in love. The best way to deal with these traumas is to stop avoiding them. Gain control over your past so you can navigate your future.

To wrap up, the fear of falling in love and how to deal with it is something we have all struggled with. If you are currently experiencing troubles with it now, you are not alone. Don’t let fear get in the way of you living your best life. You deserve to have everything you want and more. Understanding how to deal with love will help you navigate your relationships better. It will also keep trust issues from blocking your growth. But first, you have to tame your fear and make it work for you, not against you. Falling in love is scary, but you shouldn’t feel this way for a prolonged period of time. Life is meant to be lived! Fear of love, neglect, rejection and anything else doesn’t deserve your attention. Falling in love is possible for everyone because everyone has someone out there made just for them.

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